- Day 1: Arrival in Kathmandu (1,350m/4,429ft)
- Day 2: Kathmandu Sightseeing and Trek Preparation
- Day 3: Drive from Kathmandu to Soti Khola (710m/2,329ft) – 8-9 hours
- Day 4: Trek from Soti Khola to Machha Khola (900m/2,952ft) – 6-7 hours
- Day 5: Trek from Machha Khola to Jagat (1,410m/4,626ft) – 6-7 hours
- Day 6: Trek from Jagat to Deng (1,804m/5,919ft) – 6-7 hours
- Day 7: Trek from Deng to Namrung (2,630m/8,629ft) – 6-7 hours
- Day 8: Trek from Namrung to Samagaon (3,530m/11,581ft) – 6-7 hours
- Day 9: Acclimatization Day in Samagaon
- Day 10: Trek from Samagaon to Samdo (3,860m/12,660ft) – 4-5 hours
- Day 11: Acclimatization Day in Samdo
- Day 12: Trek from Samdo to Dharmashala (4,460m/14,633ft) – 4-5 hours
- Day 13: Cross Larkya La Pass (5,160m/16,929ft) and trek to Bimthang (3,720m/12,205ft) – 7-9 hours
- Day 14: Trek from Bimthang to Tilije (2,300m/7,546ft) – 5-6 hours
- Day 15: Trek from Tilije to Tal (1,700m/5,577ft) – 5-6 hours
- Day 16: Trek from Tal to Syange (1,080m/3,542ft) – 6-7 hours
- Day 17: Drive from Syange to Kathmandu – 8-9 hours
- Day 18: Farewell
Manaslu Region Trek
- DestinationNepal
- Duration17 days
- GradeModerate
- ActivitiesTrek
- AccommodationHotel | Tea House
- Max. Elevation5160m.
- Group SizeMin. 2 Pax
- VehiclePrivate Vehicle
- MealsBreakfast Lunch & Dinner (BLD)
- Activity Per DayApproximately 4-7 hrs walking
- Best SeasonMar- May, Sep-Nov
- DestinationKathmandu
Highlights
Trip Overview
Manaslu Region Trek is one of the finest regions to travel in Nepal. Situated east to the Annapurna region, Manaslu region is a restricted region unlike Annapurna that borders Tibet to north. Manaslu region holds the glory of having the eighth highest mountain of the world – Mt. Manaslu (8,163m) with secluded and unspoiled natural splendor around. This region is mostly travelled by those who would love to explore something new than the same old crowded routes. Though the region gets fewer visitors as compared to Annapurna, Everest and Langtang regions, it is very rich in terms of mountain views and spectacular landscape. The fact that the region is only attempted by the enthusiastic travellers who do not care about the off beaten and secluded area adds to the feature of this region. The trail to Manaslu region trek goes through the Manaslu Conservation Area. The conservation area is a home to diverse species of floras and faunas found in that climatic region. As you walk through the region, you’ll find diversity in terms of climate, vegetation, culture, floras and faunas.
Apart from natural fantasies, the cultural richness is also another aspect of this region. Tibetan Buddhist culture is mostly prevalent here and the region is inhabited by the people of Gurung, Limbu, Rai and Magar community. Each community has their own unique culture, custom and dialects but the religion commonly practiced is Buddhism. The resemblance of Tibetan Buddhism can be seen in the stupas, gompas that you come across on the way. Likewise, the route is adorned with mani stones, chortens, prayer flags which reflects the Buddhism religion prevalent here. The people living in this area are simple and practice traditional lifestyle. They are engaged in agriculture and animal rearing for livelihood.
Manaslu Region Trek offers wide range of trekking options. You can either opt for Manaslu Circuit Trek or you can opt for Manaslu with Annapurna circuit trek. Similarly, Tsum valley Trek and Tsum valley with Manaslu Trek can also be a wise option! The hidden valley of Tsum is considered as a valuable jewel of Nepal. The valley is wild and offers best views of mountains in its wild attire. Similarly, the valley has some ancient monasteries and caves that have history of century back.
Outline Itinerary
- Day 1: Arrival in Kathmandu (1,350m/4,429ft)
- Day 2: Kathmandu Sightseeing and Trek Preparation
- Day 3: Drive from Kathmandu to Soti Khola (710m/2,329ft) – 8-9 hours
- Day 4: Trek from Soti Khola to Machha Khola (900m/2,952ft) – 6-7 hours
- Day 5: Trek from Machha Khola to Jagat (1,410m/4,626ft) – 6-7 hours
- Day 6: Trek from Jagat to Deng (1,804m/5,919ft) – 6-7 hours
- Day 7: Trek from Deng to Namrung (2,630m/8,629ft) – 6-7 hours
- Day 8: Trek from Namrung to Samagaon (3,530m/11,581ft) – 6-7 hours
- Day 9: Acclimatization Day in Samagaon
- Day 10: Trek from Samagaon to Samdo (3,860m/12,660ft) – 4-5 hours
- Day 11: Acclimatization Day in Samdo
- Day 12: Trek from Samdo to Dharmashala (4,460m/14,633ft) – 4-5 hours
- Day 13: Cross Larkya La Pass (5,160m/16,929ft) and trek to Bimthang (3,720m/12,205ft) – 7-9 hours
- Day 14: Trek from Bimthang to Tilije (2,300m/7,546ft) – 5-6 hours
- Day 15: Trek from Tilije to Tal (1,700m/5,577ft) – 5-6 hours
- Day 16: Trek from Tal to Syange (1,080m/3,542ft) – 6-7 hours
- Day 17: Drive from Syange to Kathmandu – 8-9 hours
- Day 18: Farewell
Trip Itinerary
Nepal Intrepid Treks will be your dedicated travel companion until you return to your home country. Once you arrive at Kathmandu airport, we will be there to pick you up and take you to your hotel. Accommodation for our valued customers includes room and breakfast in a three star hotel in Kathmandu.
Take in the impressions of Nepal as we drive you from the airport to your hotel. We will assist you with the check-in and provide you with further information regarding your Everest Base Camp Trek. You may then have a rest or stroll through the bustling, colorful streets and alleys of Kathmandu.
Included/Excluded
- Pick up and drop option from and to the airport
- 3 nights accommodation in Kathmandu in a 3 star category hotel BB basis
- Transportation Kathmandu- Sotikhola and Syange-Kathmandu by private vehicle
- Three time meals (breakfast, lunch and dinner) with a cup of tea during the trek
- Best available twin sharing basis lodge to lodge accommodation during the trek
- Seasonable fruits during the trek
- Required first aid medical kit with provision of Oximeter to monitor Oxygen level and heartbeat
- Necessary documentation and Permit costs to enter into Annapurna Sanctuary and trek
- Well experienced guide and porter (Required porter: two clients 1 porter) including their food, salary, accommodation and insurance etc
- Nepal Intrepid Treks T-shirt, Duffle bag and Trekking map.
- Sleeping bag and down jacket during the trek
- Trip Achievement Certificate
- Oxygen cylinder and mask on request with extra charge
- Government taxes and office service charge during travel
- Nepal entry visa fee
- International air fee
- Travel insurance
- Lunch and Dinner in Kathmandu
- All cold drinks, water any beverage are not included on your trip price.
- We provide such service with extra charge. (Note:– Our option excursion are culture trip, Festival trip, monastery meditation with Lama and Monks, Bird watching, Farming trip other things as per clients interest).
- Trekking Equipment: (Note: – Clients them have to arrange personal trekking equipment such as- trekking pole).
- Tips for driver, guide and porters are not included in the cost of your package).
- Others:
1. Personal expenses such as phone calls, Internet, Laundry, Bar Bill and extra porters.
2. Cost arising out of land slide, Road Blocked, Rescue of any form, Cancellation of flight or Reasons beyond our control.
3. Any other Expenses which are not mentioned on price include section.
Dates & Prices
Manaslu Region TrekVideo
General Faqs
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Traveller Review
5.0 Rating out of 5 based on 146 ReviewsAmazing Experience in Upper Mustang with Nepal Intrepid Treks
I came to Nepal to do the Upper Mustang trek with my friends in March 2025. We started our trek from Kagbeni, accompanied by my friend and guide. The blend of Tibetan and Hindu cultures was fascinating, and I especially enjoyed learning about the traditions of Buddhism. The people in that area were very kind.
I was amazed by the monasteries we visited; the entire region was fantastic. The ancient villages perched on the hills surprised us with their unique history and architecture. The variety of colorful paintings and decorations left a lasting impression.
I want to sincerely thank Nepal Intrepid Treks for supporting our trek, as well as our guide and Lal Gurung, Managing Director of Nepal Intrepid Treks.
Incredible Manaslu Circuit Trek with Nepal Intrepid Treks
I completed the Manaslu Circuit Trek in April 2025 and want to sincerely thank the entire Nepal Intrepid Treks team for their support in helping me complete this trek. The views of Mount Manaslu were absolutely stunning, making this one of the best experiences of my life.
Special thanks to Lal Gurung and the guide for their excellent service and care throughout the journey.
Highly recommended!
Unforgettable Luxury Everest Base Camp Trek – Beyond Expectations!
I did not expect the Everest Base Camp trek to be this incredible, but the Luxury Everest Base Camp Trek I booked with Nepal Intrepid Treks turned out to be one of the best experiences of my life.
From the very beginning, their top-notch service truly impressed me. I never imagined I could enjoy coffee, pizza, and snacks at such high altitudes. The hotel accommodations were surprisingly comfortable and the hospitality was outstanding.
What stood out the most were the breathtaking views of Mt. Everest, especially from Everest Base Camp and the iconic Everest View Hotel. Having breakfast with such a view was an unforgettable moment.
My guide and porter were extremely helpful and friendly throughout the trek, making the journey safe and enjoyable.
Special thanks to Lal Gurung, Managing Director of Nepal Intrepid Treks, for organizing everything so well. His team made sure everything went smoothly from start to finish.
I highly recommend Nepal Intrepid Treks to anyone looking to experience the Himalayas in comfort and style.
Thank you so much!
A Truly Luxurious and Unforgettable Everest Trek – Thanks to Nepal Intrepid Treks!
Man, this trek was absolutely amazing! I never imagined the Everest Base Camp Trek could be so luxurious and successful. It completely exceeded my expectations.
If this incredible journey was possible, it is only because of Nepal Intrepid Treks, especially the Managing Director Lal Gurung and my fantastic guide and porter. Their support, organization, and hospitality made everything smooth and enjoyable.
The helicopter ride with the stunning views from the top was something I will never forget. Having breakfast at the Everest View Hotel while admiring the world’s highest peak is truly a once-in-a-lifetime experience.
The people along the way, the warm hospitality, and the diverse culture of the Himalayas were the top highlights for me. I felt deeply connected to the place and its spirit.
Thank you so much to the entire Nepal Intrepid Treks team. Highly recommended for anyone dreaming of the Everest trek with a touch of luxury and personalized care.
Manaslu Circuit Trek – The Closest Mountain Experience
I believe the Manaslu Circuit Trek offers the best mountain experience with an up-close view of the peaks with our naked eyes. Thanks to Lal Gurung, Managing Director of Nepal Intrepid Treks, for suggesting this incredible trek.
During this trek, I got to see Mount Manaslu very closely. I have also completed the Annapurna Circuit and Annapurna Base Camp treks, but among these, the Manaslu Circuit stands out for how near the mountain feels.
Special thanks to Lal Gurung for being a wonderful guide and providing excellent service throughout the journey.