Circle the 8th Highest Peak: Trek around Mount Manaslu (8,163m) through stunning alpine landscapes
Larkya La Pass (5,106m): Cross one of the Himalayas' most dramatic high passes with panoramic mountain views
Authentic Tibetan Culture: Experience traditional Buddhist villages, ancient monasteries, and prayer-flag adorned trails
Restricted Area Status: Fewer crowds and preserved authenticity in remote mountain communities
Diverse Ecosystems: Journey from subtropical valleys to high-altitude glacial terrain
Traditional Villages: Explore Samagaun, Samdo, and other settlements maintaining centuries-old lifestyles
Wildlife Spotting: Opportunities to see Himalayan tahr, blue sheep, and even snow leopards in their natural habitat
Teahouse Trekking: Comfortable lodges with local hospitality throughout most of the route
Ancient Trade Routes: Follow historic salt trading paths connecting Nepal and Tibet
Trip Overview
Manaslu Region Trek is one of the finest regions to travel in Nepal. Situated east of the Annapurna region, the Manaslu region is a restricted region, unlike Annapurna, which borders Tibet to the north. Manaslu region holds the glory of having the eighth-highest mountain in the world – Mt. Manaslu (8,163 m), with secluded and unspoiled natural splendor around. This region is mostly travelled by those who would love to explore something other than the same old crowded routes. Though the region gets fewer visitors compared to the Annapurna, Everest, and Langtang regions, it is very rich in terms of mountain views and spectacular landscapes. The fact that the region is only attempted by the enthusiastic travellers who do not care about the off-beaten and secluded area adds to the features of this region. The trail to the Manaslu region trek goes through the Manaslu Conservation Area. The conservation area is home to diverse species of flora and fauna found in that climatic region. As you walk through the region, you’ll find diversity in terms of climate, vegetation, culture, floras and fauna.
Apart from natural fantasies, the cultural richness is also another aspect of this region. Tibetan Buddhist culture is mostly prevalent here, and the region is inhabited by the people of Gurung, Limbu, Rai, and Magar communities. Each community has its own unique culture, custom and dialects, but the religion commonly practiced is Buddhism. The resemblance of Tibetan Buddhism can be seen in the stupas and gompas that you come across on the way. Likewise, the route is adorned with mani stones, chortens, and prayer flags, which reflect the Buddhist religion prevalent here. The people living in this area are simple and practice a traditional lifestyle. They are engaged in agriculture and animal rearing for a livelihood.
Manaslu Region Trek offers a wide range of trekking options. You can either opt for the Manaslu Circuit Trek, or you can opt for Manaslu with the Annapurna Circuit Trek. Similarly, the Tsum Valley Trekand the Tsum Valley with Manaslu Trek can also be a wise option! The hidden valley of Tsum is considered a valuable jewel of Nepal. The valley is wild and offers the best views of the mountains in its wild attire. Similarly, the valley has some ancient monasteries and caves that have a history of a century.
Outline Itinerary
Day 1: Arrival in Kathmandu (1,350 m / 4,445 ft)
Day 2: Kathmandu Sightseeing and Trek Preparation
Day 3: Drive from Kathmandu to Soti Khola (730 m / 2,395 ft) | Distance: 142 km (88.2 miles) | Duration: 5-6 hours
Day 4: Trek from Soti Khola to Machha Khola (900 m / 2,952 ft) | Distance: 18 km (11.1 miles) | Duration: 6-7 hours
Day 5: Trek from Machha Khola to Jagat (1,340 m / 4,396 ft) | Distance: 20.5 km (12.7 miles) | Duration: 6-7 hours
Day 6: Trek from Jagat to Deng (1,860 m / 6,102 ft) | Distance: 20 km (12.4 miles) | Duration: 6-7 hours
Day 7: Trek from Deng to Namrung (2,660 m / 8,727 ft) | Distance: 19.5 km (12.1 miles) | Duration: 6-7 hours
Day 8: Trek from Namrung to Samagaon (3,530 m / 11,581 ft) | Distance: 17.4 km (10.8 miles) | Duration: 6-7 hours
Day 9: Acclimatization Day in Samagaon
Day 10: Trek from Samagaon to Samdo (3,860 m / 12,664 ft) | Distance: 8.6 km (5.3 miles) | Duration: 4 hours
Day 11: Trek from Samdo to Dharmashala (4,460 m / 14,632 ft) | Distance: 11 km (6.8 miles) | Duration: 5-6 hours
Day 12: Cross Larkya La Pass (5,106 m / 16,752 ft) and trek to Bimthang (3,710 m / 12,171 ft) | Distance: 24.5 km (15.2 miles) | Duration: 7-8 hours
Day 13: Trek from Bimthang to Tilije (2,300 m / 7,546 ft) | Distance: 23 km (14.2 miles) | Duration: 6-7 hours
Day 14: Trek from Tilije to Tal (1,700 m / 5,577 ft) | Distance: 16 km (9.9 miles) | Duration: 5-6 hours
Day 15: Trek from Tal to Syange (1,080 m / 3,542 ft) | Distance: 15 km (9.3 miles) | Duration: 5-6 hours
Day 16: Drive from Syange to Kathmandu | Distance: 200 km (124.2 miles) | Duration: 6-7 hours
Day 17: Farewell
Trip Itinerary
Nepal Intrepid Treks will be your dedicated travel companion until you return to your home country. Once you arrive at Kathmandu airport, we will be there to pick you up and take you to your hotel. Accommodation for our valued customers includes room and breakfast in a three star hotel in Kathmandu.
Take in the impressions of Nepal as we drive you from the airport to your hotel. We will assist you with the check-in and provide you with further information regarding your Everest Base Camp Trek. You may then have a rest or stroll through the bustling, colorful streets and alleys of Kathmandu.
Max. Elevation:1355m
Duration:20-25 minutes
Distance:Approximately 6 kilometers ( Airport to Hotel )
Included/Excluded
Pick up and drop off from and to the airport
3 nights accommodation in Kathmandu in a 3-star category hotel on a BB basis
Transportation Kathmandu- Sotikhola and Syange-Kathmandu by private vehicle
Three-time meals (breakfast, lunch, and dinner) with a cup of tea during the trek
Best available twin-sharing basis lodge-to-lodge accommodation during the trek
Seasonable fruits during the trek
Required first aid medical kit with provision of an oximeter to monitor Oxygen level and heartbeat
Necessary documentation and Permit costs to enter into the Annapurna Sanctuary and Manaslu Conservation Area Project (MCAP) permits
Well-experienced guide and porter (Required porter: two clients 1 porter), including their food, salary, accommodation, and insurance, etc
Nepal Intrepid Treks T-shirt, Duffle bag, and Trekking map.
Sleeping bag and down jacket during the trek
Trip Achievement Certificate
Oxygen cylinder and mask on request with an extra charge
Government taxes and office service charges during travel
Nepal entry visa fee
International air fee
Travel insurance
Lunch and Dinner in Kathmandu
All cold drinks, water, and any beverage are not included in your trip price.
We provide such service with extra charge. (Note:– Our option excursions are culture trips, festival trips, monastery meditation with Lama and Monks, Bird watching, Farming trip, and other things as per clients interest).
Trekking Equipment: (Note: – Clients have to arrange personal trekking equipment, such as a trekking pole).
Tips for drivers, guides, and porters are not included in the cost of your package.
Others:-
Personal expenses such as phone calls, Internet, Laundry, Bar Bill, and extra porters.
Cost arising out of landslide, Road Blocked, Rescue of any form, Cancellation of flight, or Reasons beyond our control.
Any other Expenses which are not mentioned in the price include section.
Amazing Experience in Upper Mustang with Nepal Intrepid Treks
I came to Nepal to do the Upper Mustang trek with my friends in March 2025. We started our trek from Kagbeni, accompanied by my friend and guide. The blend of Tibetan and Hindu cultures was fascinating, and I especially enjoyed learning about the traditions of Buddhism. The people in that area were very kind.
I was amazed by the monasteries we visited; the entire region was fantastic. The ancient villages perched on the hills surprised us with their unique history and architecture. The variety of colorful paintings and decorations left a lasting impression.
I want to sincerely thank Nepal Intrepid Treks for supporting our trek, as well as our guide and Lal Gurung, Managing Director of Nepal Intrepid Treks.
Incredible Manaslu Circuit Trek with Nepal Intrepid Treks
I completed the Manaslu Circuit Trek in April 2025 and want to sincerely thank the entire Nepal Intrepid Treks team for their support in helping me complete this trek. The views of Mount Manaslu were absolutely stunning, making this one of the best experiences of my life.
Special thanks to Lal Gurung and the guide for their excellent service and care throughout the journey.
Highly recommended!
Unforgettable Luxury Everest Base Camp Trek – Beyond Expectations!
I did not expect the Everest Base Camp trek to be this incredible, but the Luxury Everest Base Camp Trek I booked with Nepal Intrepid Treks turned out to be one of the best experiences of my life.
From the very beginning, their top-notch service truly impressed me. I never imagined I could enjoy coffee, pizza, and snacks at such high altitudes. The hotel accommodations were surprisingly comfortable and the hospitality was outstanding.
What stood out the most were the breathtaking views of Mt. Everest, especially from Everest Base Camp and the iconic Everest View Hotel. Having breakfast with such a view was an unforgettable moment.
My guide and porter were extremely helpful and friendly throughout the trek, making the journey safe and enjoyable.
Special thanks to Lal Gurung, Managing Director of Nepal Intrepid Treks, for organizing everything so well. His team made sure everything went smoothly from start to finish.
I highly recommend Nepal Intrepid Treks to anyone looking to experience the Himalayas in comfort and style.
Thank you so much!
A Truly Luxurious and Unforgettable Everest Trek – Thanks to Nepal Intrepid Treks!
Man, this trek was absolutely amazing! I never imagined the Everest Base Camp Trek could be so luxurious and successful. It completely exceeded my expectations.
If this incredible journey was possible, it is only because of Nepal Intrepid Treks, especially the Managing Director Lal Gurung and my fantastic guide and porter. Their support, organization, and hospitality made everything smooth and enjoyable.
The helicopter ride with the stunning views from the top was something I will never forget. Having breakfast at the Everest View Hotel while admiring the world’s highest peak is truly a once-in-a-lifetime experience.
The people along the way, the warm hospitality, and the diverse culture of the Himalayas were the top highlights for me. I felt deeply connected to the place and its spirit.
Thank you so much to the entire Nepal Intrepid Treks team. Highly recommended for anyone dreaming of the Everest trek with a touch of luxury and personalized care.
Manaslu Circuit Trek – The Closest Mountain Experience
I believe the Manaslu Circuit Trek offers the best mountain experience with an up-close view of the peaks with our naked eyes. Thanks to Lal Gurung, Managing Director of Nepal Intrepid Treks, for suggesting this incredible trek.
During this trek, I got to see Mount Manaslu very closely. I have also completed the Annapurna Circuit and Annapurna Base Camp treks, but among these, the Manaslu Circuit stands out for how near the mountain feels.
Special thanks to Lal Gurung for being a wonderful guide and providing excellent service throughout the journey.