- Circle the 8th Highest Peak: Trek around Mount Manaslu (8,163m) through stunning alpine landscapes
- Larkya La Pass (5,106m): Cross one of the Himalayas' most dramatic high passes with panoramic mountain views
- Authentic Tibetan Culture: Experience traditional Buddhist villages, ancient monasteries, and prayer-flag adorned trails
- Restricted Area Status: Fewer crowds and preserved authenticity in remote mountain communities
- Diverse Ecosystems: Journey from subtropical valleys to high-altitude glacial terrain
- Traditional Villages: Explore Samagaun, Samdo, and other settlements maintaining centuries-old lifestyles
- Wildlife Spotting: Opportunities to see Himalayan tahr, blue sheep, and even snow leopards in their natural habitat
- Teahouse Trekking: Comfortable lodges with local hospitality throughout most of the route
- Ancient Trade Routes: Follow historic salt trading paths connecting Nepal and Tibet
Manaslu Region Trek
- DestinationNepal
- Duration17 days
- GradeModerate
- ActivitiesTrek
- AccommodationHotel | Tea House
- Max. Elevation5106m.
- Group SizeMin. 2 Pax
- VehiclePrivate Vehicle
- MealsBreakfast Lunch & Dinner (BLD)
- Activity Per DayApproximately 4-8 hours walking
- Best SeasonMar- May, Sep-Nov
- DestinationKathmandu
Highlights
Trip Overview
Manaslu Region Trek is one of the finest regions to travel in Nepal. Situated east of the Annapurna region, the Manaslu region is a restricted region, unlike Annapurna, which borders Tibet to the north. Manaslu region holds the glory of having the eighth-highest mountain in the world – Mt. Manaslu (8,163 m), with secluded and unspoiled natural splendor around. This region is mostly travelled by those who would love to explore something other than the same old crowded routes. Though the region gets fewer visitors compared to the Annapurna, Everest, and Langtang regions, it is very rich in terms of mountain views and spectacular landscapes. The fact that the region is only attempted by the enthusiastic travellers who do not care about the off-beaten and secluded area adds to the features of this region. The trail to the Manaslu region trek goes through the Manaslu Conservation Area. The conservation area is home to diverse species of flora and fauna found in that climatic region. As you walk through the region, you’ll find diversity in terms of climate, vegetation, culture, floras and fauna.
Apart from natural fantasies, the cultural richness is also another aspect of this region. Tibetan Buddhist culture is mostly prevalent here, and the region is inhabited by the people of Gurung, Limbu, Rai, and Magar communities. Each community has its own unique culture, custom and dialects, but the religion commonly practiced is Buddhism. The resemblance of Tibetan Buddhism can be seen in the stupas and gompas that you come across on the way. Likewise, the route is adorned with mani stones, chortens, and prayer flags, which reflect the Buddhist religion prevalent here. The people living in this area are simple and practice a traditional lifestyle. They are engaged in agriculture and animal rearing for a livelihood.
Manaslu Region Trek offers a wide range of trekking options. You can either opt for the Manaslu Circuit Trek, or you can opt for Manaslu with the Annapurna Circuit Trek. Similarly, the Tsum Valley Trek and the Tsum Valley with Manaslu Trek can also be a wise option! The hidden valley of Tsum is considered a valuable jewel of Nepal. The valley is wild and offers the best views of the mountains in its wild attire. Similarly, the valley has some ancient monasteries and caves that have a history of a century.
Outline Itinerary
- Day 1: Arrival in Kathmandu (1,350 m / 4,445 ft)
- Day 2: Kathmandu Sightseeing and Trek Preparation
- Day 3: Drive from Kathmandu to Soti Khola (730 m / 2,395 ft) | Distance: 142 km (88.2 miles) | Duration: 5-6 hours
- Day 4: Trek from Soti Khola to Machha Khola (900 m / 2,952 ft) | Distance: 18 km (11.1 miles) | Duration: 6-7 hours
- Day 5: Trek from Machha Khola to Jagat (1,340 m / 4,396 ft) | Distance: 20.5 km (12.7 miles) | Duration: 6-7 hours
- Day 6: Trek from Jagat to Deng (1,860 m / 6,102 ft) | Distance: 20 km (12.4 miles) | Duration: 6-7 hours
- Day 7: Trek from Deng to Namrung (2,660 m / 8,727 ft) | Distance: 19.5 km (12.1 miles) | Duration: 6-7 hours
- Day 8: Trek from Namrung to Samagaon (3,530 m / 11,581 ft) | Distance: 17.4 km (10.8 miles) | Duration: 6-7 hours
- Day 9: Acclimatization Day in Samagaon
- Day 10: Trek from Samagaon to Samdo (3,860 m / 12,664 ft) | Distance: 8.6 km (5.3 miles) | Duration: 4 hours
- Day 11: Trek from Samdo to Dharmashala (4,460 m / 14,632 ft) | Distance: 11 km (6.8 miles) | Duration: 5-6 hours
- Day 12: Cross Larkya La Pass (5,106 m / 16,752 ft) and trek to Bimthang (3,710 m / 12,171 ft) | Distance: 24.5 km (15.2 miles) | Duration: 7-8 hours
- Day 13: Trek from Bimthang to Tilije (2,300 m / 7,546 ft) | Distance: 23 km (14.2 miles) | Duration: 6-7 hours
- Day 14: Trek from Tilije to Tal (1,700 m / 5,577 ft) | Distance: 16 km (9.9 miles) | Duration: 5-6 hours
- Day 15: Trek from Tal to Syange (1,080 m / 3,542 ft) | Distance: 15 km (9.3 miles) | Duration: 5-6 hours
- Day 16: Drive from Syange to Kathmandu | Distance: 200 km (124.2 miles) | Duration: 6-7 hours
- Day 17: Farewell
Trip Itinerary
Nepal Intrepid Treks will be your dedicated travel companion until you return to your home country. Once you arrive at Kathmandu airport, we will be there to pick you up and take you to your hotel. Accommodation for our valued customers includes room and breakfast in a three star hotel in Kathmandu.
Take in the impressions of Nepal as we drive you from the airport to your hotel. We will assist you with the check-in and provide you with further information regarding your Everest Base Camp Trek. You may then have a rest or stroll through the bustling, colorful streets and alleys of Kathmandu.
Included/Excluded
- Pick up and drop off from and to the airport
- 3 nights accommodation in Kathmandu in a 3-star category hotel on a BB basis
- Transportation Kathmandu- Sotikhola and Syange-Kathmandu by private vehicle
- Three-time meals (breakfast, lunch, and dinner) with a cup of tea during the trek
- Best available twin-sharing basis lodge-to-lodge accommodation during the trek
- Seasonable fruits during the trek
- Required first aid medical kit with provision of an oximeter to monitor Oxygen level and heartbeat
- Necessary documentation and Permit costs to enter into the Annapurna Sanctuary and Manaslu Conservation Area Project (MCAP) permits
- Well-experienced guide and porter (Required porter: two clients 1 porter), including their food, salary, accommodation, and insurance, etc
- Nepal Intrepid Treks T-shirt, Duffle bag, and Trekking map.
- Sleeping bag and down jacket during the trek
- Trip Achievement Certificate
- Oxygen cylinder and mask on request with an extra charge
- Government taxes and office service charges during travel
- Nepal entry visa fee
- International air fee
- Travel insurance
- Lunch and Dinner in Kathmandu
- All cold drinks, water, and any beverage are not included in your trip price.
- We provide such service with extra charge. (Note:– Our option excursions are culture trips, festival trips, monastery meditation with Lama and Monks, Bird watching, Farming trip, and other things as per clients interest).
- Trekking Equipment: (Note: – Clients have to arrange personal trekking equipment, such as a trekking pole).
- Tips for drivers, guides, and porters are not included in the cost of your package.
Others:-
- Personal expenses such as phone calls, Internet, Laundry, Bar Bill, and extra porters.
- Cost arising out of landslide, Road Blocked, Rescue of any form, Cancellation of flight, or Reasons beyond our control.
- Any other Expenses which are not mentioned in the price include section.
Dates & Prices
Group departures are coming soon.
Pick a private date to lock in your adventure.
Manaslu Region TrekVideo
Traveller Review
5.0 Rating out of 5 based on 150 ReviewsKhopra Hill Trek with Nepal Intrepid Treks was an amazing
I recently completed Khopra Hill Trek in Nepal with Nepal Intrepid Treks, and I cannot recommend them highly enough. From start to finish, the entire experience was absolutely seamless and deeply memorable.
Nepal Intrepid Treks run by Mr Lal Gurung made the entire planning process flawless. The communication from the initial inquiry right up to the start of the hike was professional, prompt, and incredibly reassuring. Everything was organized to perfection, allowing me to just focus on enjoying the journey.
While the logistics were excellent, what truly made this trip extraordinary was my guide, Mr Hem Gurung. I cannot say enough good things about him. Hem is an absolute gem of a guide. He took incredible care of me throughout the entire hike, always prioritizing my safety, comfort, and well-being.
Beyond his flawless professionalism, Hem’s warm personality, constant encouragement, and attentiveness made my experience great. He truly goes above and beyond for his guests.
If you are planning a trekking trip to Nepal, do yourself a favor and book with Nepal Intrepid Treks and if you get the chance, absolutely ask for Hem as your guide.
Thank you to the entire team for an unforgettable Himalayan adventure!Langtang Valley Trek and Blue Lake
Great responsible team, very careful and careful, so that you can rest assured in walking, is a good Nepalese hiking company (Nepal Intrepid Treks).
This time I walk to Blue Lake Langtang Valley Trek, very beautiful, along the way there are forests, streams, canyons, glaciers, Tibetan Mani walls, turning wheels, Tibetan Fosta, five-coloured flags, lamas, bulls, sheep, strange birds, small wooden bridges and a safe solid railway bridge.
There are beautiful colourful hills and tea houses, high snowstones, golden mountain sunshine, now let back home will miss a spiritual hiking holy road.
I highly recommend everyone have the opportunity to go through Nepal Intrepid Treks and I would like to go with them again.
Namaste and thank you so much.EBC, Chola Pass and Gokyo Lake Trek in Nepal
3/28 ~ 4/15 from Taiwan to Nepal's Kathmandu, this walking route is EBC, Chola Pass and Gokyo Lake Trek, the scenery is beautiful, most of the weather is good, only GOKYO falls in several rows with a little snow, but no obstacles.
It is less convenient to descend to Nansaki Poche Road due to melting snow, but it is still peaceful to walk slowly.
This high mountain trip is a long way, but I have a feeling that I have made some progress, which is the success of over-the-counter 🙂
EBC is a popular road trip in Nepal. From spring 3 to May, and from autumn 9 to November, there are fewer people walking gokyo for the season, but I believe that more people will travel this route in the future.
In fact, I take high mountain fitness as a high mountain trip, I like to see human life at different altitudes, high mountain fitness does not need to compare flat mountain climbing ability, because there are people who are usually strong, but because the altitude and environmental adaptation influence physical and mental will also be difficult to predict what happens to retreat, on the contrary, the usual heart relaxation will also have unexpected gains, this is the usual mind, is also the reading of life, and the road to practice it as a method of meditation.
Nepal is the home of Buddha, I love Buddha, I love Nepal. Walking is to get me to stand up and walk out and practice from the puddle, I will not compare, I will accept such as practicing sitting and sitting meditation.
Nepal Intrepid Treks The company's guides and staff are very responsible, caring for the team, and everyone lives together like a family.
Recommended for everyone visiting Nepal for reference, the Nepal Intrepid Treks company has many Nepal hiking routes, you can easily find the right hiking route for yourself.
Namaste🙏🙏Most Rewarding trip of my Life to EBC and Gokyo Lake via Chola Pass
I am beyond thrilled to share my second trekking experience with Nepal Intrepid Treks. This time, I completed the Everest Base Camp Trek and Gokyo Lake via Chola Pass, and it was absolutely extraordinary. The beauty of the region is unparalleled, and the journey, though physically demanding, was awe-inspiring at every turn.
The success of my trip can be attributed to the flawless logistics and unwavering support from the entire Nepal Intrepid Treks team. Their professionalism, care, and expertise made all the difference. Last year, I completed the Mardi Himal Trek with them in November. Even this year, I chose to trek in November over October, which is generally considered the best time for trekking in Nepal. I remember last year, Managing Director Lal mentioned to us during our Mardi Himal Trek that if you're comfortable with the cold, November and December are perfect times for hiking to Everest Base Camp Trek—and I can confidently say that this was a great decision after completing the trek. The weather during our trek was fantastic.
From the start, Nepal Intrepid Treks was incredibly responsive. The booking process was seamless, and they provided clear and detailed information about every aspect of the trek, from the itinerary to useful tips, equipment recommendations, and the ideal timing for the trek.
The Everest Base Camp Trek itself was a rewarding challenge. Though demanding, the views and the route were exceptional. The well-paced itinerary allowed for proper acclimatization, and the team made sure we were always well-prepared for each ascent. The guesthouses and hotels we stayed in were comfortable, and the food was delicious throughout the journey.
From our airport pick-up to the final farewell, Nepal Intrepid Treks took care of everything, ensuring our trek was a once-in-a-lifetime adventure.
So, if you're wondering if I'd do it again—absolutely! If I ever decide to do another trek in Nepal, I wouldn’t hesitate to choose Nepal Intrepid Treks again and again. Their attention to detail and dedication to making your trek unforgettable is truly unmatched.
Thank you so much Nepal Intrepid Treks team for making our trip so wonderful and amazing.Amazing Annapurna Base Camp Trek
My wife and I did the Annapurna Base Camp trek with Nepal Inrepid Treks from November 16 to 20, 2025, and it was an unforgettable experience. From start to finish, the team went above and beyond. Lal Gurung was extremely helpful during the planning phase—he customized the itinerary to fit our needs and kept us informed with clear, honest communication, especially when weather conditions looked uncertain.
Our guide, Hemal Gurung, was outstanding—calm, encouraging, and resourceful. Even when his luggage was delayed by Buddha Airlines, he remained composed and handled everything smoothly. He was quick to adapt, always kept our comfort and safety in mind, and captured so many beautiful photos and videos for us along the way. Our porters, Santosh and Tek Gurung, were friendly, dependable, and always ready to help. The local logistics, managed by Santa Gurung, were smooth, and every lodge and meal exceeded expectations. We stayed in some of the best tea houses, enjoyed wholesome meals, and felt genuine care throughout the trip. Our team stood out by spreading their positive energy and simple, low-key attitude. We’ve trekked on different continents before, but this experience truly stood out.
Nepal Inrepid Treks delivered everything they promised and more. Every detail was handled with professionalism and heart. We wouldn’t hesitate to recommend them to anyone planning a trek in Nepal. I know several of our friends from the USA will use their services. In fact, we are strongly considering them again for the Everest Base Camp Trek in 2026.
Namaste
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