For the ultimate Himalaya experience, the Everest Base Camp Trek and Island Peak Climb is the perfect combination of high-altitude trekking and mountaineering adventure. The 20-day trekking experience takes the classic route on the Khumbu to Everest Base Camp (5,364 m) and to Island Peak (Imja Tse, 6,189 m), one of the simplest and most rewarding of Nepal's trekking peaks.
The trek passes through Sherpa settlements and old monasteries and between the magnificent alpine giants, and that is a genuine cultural experience and fine views of Everest, Lhotse, Nuptse, and Ama Dablam. Having reached the foot of the highest mountain in the world, mountaineers shall also have the option to climb Island Peak's white ridges, on which the final section to the summit shall be glacier travel (roped up) and crossing of a Himalayan summit ridge.
This trek is ideal for physically active trekking enthusiasts who wish to climb and enjoy the psychological and physical rewards of the most famous high-altitude trekking experience in Nepal.
Route Description
The Everest Base Camp Trek and Island Peak Climbing begin with a breathtaking mountain flight to Lukla from Kathmandu. Begin your trek from Lukla to Phakding, then to Namche Bazaar. Trekking through a green forest and suspension bridges over the river Dudh Koshi, you get to view a great view of the range of the Himalayas on the horizon. Namche Bazaar is a bustling village where you have your rest day. You will trek up to the Everest View Hotel and enjoy the view of Mt. Everest and Ama Dablam from there. The next day, your trek is to Tengboche along rhododendron forest paths and yak grazing pastures. Tengboche boasts the old monastery, the biggest monastery in Khumbu Valley, Tengboche Monastery. The route goes up to Dingboche for the next acclimatization spot.
Hike as high as Nangkartshang Hill and look out over the great Himalayas and the surrounding peaks from there. The trek continues on to Lobuche, and you trek to Everest Base Camp via Gorakshep. It is a pleasant location with stunning 360° views of the mighty Himalayas, and you trekked to Kalapatthar the following day for a sunrise golden view of Everest and other ranges.
After witnessing the Everest region's trekking pinnacle, the trekking trail heads in the direction of Chhukung, then Island Peak Base Camp. You will be walking on an icy trail, glacial crevasses, and the final headwall using fixed ropes and crampons. Ascend to the Island Summit and get to see the stunning views of Makalu, Baruntse, Lhotse, and Imja Glacier Valley. Descend via the same route and arrive at Chhukung. Descend to Pangboche and Namche, and reach Lukla. Fly back from Lukla to Kathmandu by a mountain flight, and the expedition is over.
The trekking and climbing over high mountains serve as a good combination of physical fitness, cultural adaptation, and the Himalayan landscape.
Short Itinerary
Day 01: Arrival
Day 02: Preparation Day
Day 03: Fly to Lukla (2,850 m / 9,350 ft), and Trek to Phakding (2,650 m / 8,694 ft) covering distance: 7.5 km (4.6 miles) | Duration: 3 hours
Day 04: Trek from Phakding to Namche (3,443 m / 11,296 ft) covering distance: 12 km (7.4 miles) | Duration: 6 hours
Day 05: Acclimatisation Day (Hike to Everest View Hotel - 3,880 m / 12,730 ft) covering distance: 7 km (4.3 miles) | Duration: 4 hours
Day 06: Trek from Namche to Tengboche (3,860 m / 12,664 ft) covering distance: 10 km (6.2 miles) | Duration: 6 hours
Day 07: Trek from Tengboche to Dingboche (4,450 m / 14,600 ft) covering distance: 12 km (7.4 miles) | 6 hours
Day 08: Acclimatisation Day—Hike to (Hike to Nangkartshang Hill - 5,100 m / 16,732 ft) covering distance: 7.4 km (4.5 miles) | Duration: 4-5 hours
Day 09: Trek from Dingboche to Lobuche (4,910 m / 16,109 ft) covering distance: 8 km (4.9 miles) | Duration: 5-6 hours
Day 10: Trek from Lobuche to Gorakshep to Everest Base Camp (5,364 m / 17,598 ft) and Return to Gorakshep (5,180 m / 16,995 ft) covering distance: 11.5 km (7.1 miles ) | Duration: 7-8 hours
Day 11: Hike to Kalapatthar and Trek Down to Dingboche (4,450 m / 14,600 ft) covering distance: 15.5 km (9.6 miles) | Duration: 7-8 hours
Day 12: Trek from Dingboche to Chhukung (4,700 m / 15,420 ft) covering distance: 4.1 km (2.5 miles) | Duration: 2.5 hours
Day 13: Trek from Chhukung to Island Peak Base Camp (5,300 m / 17,388 ft) covering distance: 5.6 km (3.4 miles) | Duration: 4 hours
Day 14: Summit of Island Peak and Return to Chhukung (4,700 m / 15,420 ft) covering distance: 11 km (6.8 miles) | Duration: 7-8 hours
Day 15: Reserve Day for Contingency
Day 16: Trek down to Namche (3,443 m / 11,296 ft) covering distance: 26.1 km (16.2 miles) | Duration: 8-9 hours
Day 17: Back to Lukla (2,850 m / 9,350 ft) covering distance: 19.5 km (12.1 miles) | Duration: 7-8 hours
Day 18: Fly back to Kathmandu (1,355 m / 4445 ft) - 30 minutes flight
Day 19: Leisure Day in Kathmandu
Day 20: Farewell









